Sure, here are the steps to see your Apple Podcast history:

1. Open the Podcasts app on your iPhone or iPad.
2. Tap on the "Library" tab at the bottom of the screen.
3. Select "Shows" from the list.
4. Tap on the show that you want to see the history for.
5. Scroll down and you will see a section called "Previously Played". Here you can see the history of all the episodes you've played from that show.

Please note that this feature may not be available in all regions or on all devices.